Look who is back at Serenity... 31 Aug 2023

The Serenity team are VERY excited to have Ange back at the clinic. She has had a well deserved break away and is excited to be back at Serenity to continue her great work. 
Bookings for Ange are open, so get in quick!

What does a massage do to the brain? 7 Aug 2023

Massage makes us feel taken care of and relaxes both our mind and body. It can help raise our serotonin levels. Serotonin is a neurotransmitter (chemical messenger) involved in many processes throughout your body, from regulating your mood to promoting smooth digestion.

Massage has been known to help chronic pain clients who have trouble sleeping as well as those with depression and anxiety.

Another brain chemical that is released during massage therapy is oxytocin. It is known to improve your mood as well as give greater feelings of well-being.